| We offer both general and remedial-based yoga classes All of our classes instruct how to deal with problems or disabilities. Classes may be taken as part of the group or with an individual focus.
Individual classes
Individual classes enable you to work with points to establish and refine your practices This will enable you to work with an illness or imbalance Individual yoga and yoga therapy classes are $100 per session (or $80 concession) Your private health care fund may offer rebates
Group Classes
come along and join in one of our group yoga classes.
| Tuesday
Suffolk
4.00 pm
general |
Wednesday
Zoom Class
4.00 pm
general |
Thursday
Suffolk Park
3.30 therapy
5.15 restorative |
|
Class fees
$25 single class $80 per 4 weeks
concession available
$10 second class in a week
$ third class in a week free
$100 therapy class per 4 weeks
Individual therapy sessions $100 |
What to wear
Dress in comfortable clothes eg t-shirt and shorts or tights, Wearing layers will keep you comfortable as the internal and external temperature changes
Location
Classes are held in the congenial yoga studio in Suffolk Park – please phone Libbie on 0416369698 for directions. Wednesday classes are via zoom and attendance at site especially for the monthly pranayama class which is free, the first Wednesday of the month
|