Who benefits from yoga therapy
At Healthie Moves we teach yoga and yoga therapy The classes are geared to move students into a different sense of wellbeing Some classes teach you how to deal with a specific problem or disability either as part of the group or with an individual focus.
Yoga therapy works well in musculoskeletal, neurological and other areas traditionally treated by physics ll is also effective in treating immune insufficiencies women's healthy mental health problems including anxiety. depression and PTSD, and multiple other health areas
Healthie Moves offers yoga to balance the body breath and the mind giving you tools and skills to lead a more effective and happier life
Some of the tools used are
People of all ages and conditions reap continued benefit from our classes.